Exceptional sporting performance is achieved when we are operating ‘in the zone’.
Entry to the zone and it ease of access is typically governed by something we call ‘interference’.
To realise your potential, you must minimize the interfering thoughts in your mind.
"There is a massive difference between your ability to kick a rugby ball between the posts on a training night and trying to do the same thing in the last five minutes of the game when you are 21 - 20 down and it's the last kick of the game.
Davie worked with me to reduce the interference I was experiencing in crunch games and as a result my success rate for conversions improved. "
Jack T, Ripon RUFC
Testimonial (Approach: Coaching, Issue: Performance)